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Mental Health Services on the NHS There has been a huge rise in people seeking help for mental health issues, and the NHS has responded by offering services. This includes: The Long Term Plan reaffirmed its commitment to boost investment in mental health services faster than the overall NHS budget. This will include specialist suicide prevention work. Helping yourself One out of four of us will have a mental health problem at some moment in our lives. The good news is that there are a variety of different options to seek assistance and the majority of us recover with time. It is important to know what assistance is available and who can offer it. You can seek assistance from your GP or the local health center or mental health team in your community. These teams are made up of occupational therapists, nurses psychotherapists, psychotherapists, and speech and language therapists who work with the people who utilize the service. Based on the kind of assistance you require, you may be offered individual or group therapy. You will be asked to complete a form with your GP so they can refer you to a mental health professional in the community. They will also ask you what you require in terms of support. You will be consulted by an individual from a mental team like psychiatrist, psychologist or social worker. In certain instances, your assessment and treatment will be conducted by a clinical nurse specialist. You can call the NHS 111 helpline for assistance if you're in crisis. If you're already being supported by mental health services, it's a good idea to try and contact your usual team first, unless it's out of core hours, the weekend or a bank holiday. The Five Year Forward View for Mental Health detailed plans to create multidisciplinary mental health teams in the community that are linked to primary care networks. These teams will improve the quality of the care provided to those in crisis, and offer support to those in their homes and community instead of in hospitals. The plan also aimed at make crisis services more accessible by reducing wait times and allowing more beds. It would also introduce an ambulance for mental health and ensure that all ambulances are outfitted with a mental liaison nurse in the control room to make sure that those who are experiencing mental distress are supported during emergency situations. Treatment options The NHS offers a range of treatment options to treat mental health issues. GPs typically have the ability to treat minor conditions, but more severe issues will require the assistance of a specialist team. These teams operate in primary and community mental healthcare services as well as psychiatric hospitals. You can also seek assistance in a secure space should you be in a state of crisis. Talking therapies are among the most commonly used forms of treatment for depression and anxiety. These programs, previously referred to as IAPT (Interactive Assessment and Psychotherapy), have seen their number of referrals increase every year since they were first introduced in 2008. The NHS Long Term Plan commits to expanding these programs to ensure that 1.9 million people can access them by 2023/2024. The use of psychiatric medication is also an important component of treatment. They can improve symptoms by altering the way the brain's chemicals function. They can also help ease side effects of other treatments. Your doctor will suggest the best medication for you. There are many kinds of talking therapies, including individual therapy and group therapy. Some of these treatments are delivered in person, while others can be done online. Some patients prefer treatment in person, but that is a personal choice. There are a variety of charities that provide classes and support groups, such as Mind. Their website contains a wealth of trustworthy information, but you must be aware that there's lots of inaccurate or misleading information on the internet about mental health issues. While the NHS is working to improve its mental health care but it's still struggling to meet the demands. In the UK, there are 54 mental trusts. They receive the majority of funding for their services from the clinical commissioning group. They are usually located in a particular region however, they are also able to be contracted to provide national services. The shortage of resources is a major issue. There are concerns over the quality and shortage of nurses and psychiatrists. The NHS is working to improve these services by delivering more training and developing new ways of working. It also introduces more secure and efficient methods to treat people in crisis including mobile crisis teams, as well as safe areas. Supporting you Since the NHS was first introduced 70 years ago, there are positive changes for those with mental health issues. The treatment options have increased and social barriers have been taken down. However, there is still much to be done. People who are experiencing a mental crisis need to receive the help they require quickly and easily. That's why the NHS is working hard to improve the quality of services for those who require them. By 2020/21 we will ensure that all acute hospitals have a mental health liaison service both in A&E and on inpatient wards and that 70% of these will meet the core 24 standard by 2023/24. Then we will strive for 100 percent coverage. We will also increase community services, including talking therapy, to provide support for hundreds of thousands of individuals suffering from mental health problems, whether they are serious or common. We will continue to develop our national Improving Access to Psychological Therapies program (IAPT) to ensure that more people suffering from mental health problems are seen faster by qualified therapists. The NHS offers confidential, free assistance to anyone suffering from mental health issues. Samaritans Mind and Rethink are some of the helplines that are available. These helplines are run by trained volunteers. They provide an environment where you can talk in a safe manner or provide guidance and information on how to tackle your mental health issues. There are a variety of local organisations that can provide assistance and support to those with mental health issues. They can provide self-help guides, strategies for coping and activities to try. Many of these organisations offer support groups that meet face-to-face to those who would prefer it. For students, there's the University's Open Door Team which offers a drop-in counselling service for those who feel low or stressed. Nightline is a student counseling service that offers private listening assistance, information and support from knowledgeable volunteers. Charities such as Mind and Rethink are a great source of information and can provide support in various forms such as online and through local groups. They can offer a range of courses and activities from mindfulness to art classes, which are useful for people with mental health issues. Referrals Mental health services are under pressure and GPs must make difficult decisions about which specialist services they should refer their patients to. The GP will look at the medical history of the patient and recommend them to services they believe will be able to assist. They may refer a patient to an NHS trust or an independent provider. Read the Full Report will examine the referral to determine if it is appropriate or not. If the specialist isn't happy with the referral they will call the GP to discuss their decision and explain the reason. They could request the GP to change the referral or request additional information. Referrals to a local Community Mental Health Team can be made through the NHS e-Referral Service. The system allows doctors and other healthcare professionals refer patients to either a preliminary assessment for mental health or directly to an appointment. However not all CMHTs provide both options, and the system can't be used for every kind of mental health referral. A GP might decide to refer a person to an expert community mental health service (CMT). They are usually managed by a large hospital or local health care organization. CMTs are a good choice for those who require to see a psychiatrist or psychologist, but do not require inpatient treatment. They also provide an early intervention service in which psychiatrists work with a therapy therapist to assist a person overcome a crisis or improve the quality of their life. CMTs face the challenge of ensuring that all referrals are received within a reasonable amount of time. One of the problems is that a large number of referrals are deemed urgent, even though they may not be. This can result in delays and over-working for people who are not in crisis. To address this issue, certain CMHTs are working to establish more consistent standards for what is considered an urgent referral. This has been accomplished by using a standardised referral proforma that requires the referrer to consider whether the case is urgent. The form has a checkbox for the referrer to tick in the event that they believe that the referral is urgent.